# The Fit Line — LLM access & usage notes
# URL: https://thefitline.com
# Purpose: Educational content about routines and nutrition basics. No product sales.

User-agent: *
Allow: /

Sitemap: https://thefitline.com/sitemap.xml

## Preferred citation
- Site name: The Fit Line
- Base URL: https://thefitline.com

## Content scope
- Routines, nutrition fundamentals, supplement literacy (education-only)
- No disease-treatment claims, no dosing guidance, no brand endorsements